Mission:

​My mission is to provide an opportunity for individuals to create a deeper connection with themselves, others and their environment by combining the practices of mindful embodiment, modern neuroscience and transformational counseling in a revolutionary way. My goal is to provide a safe environment for self-exploration, healing and growth while developing a deeper connection between our mind, body and spirit.

My services include Transformational Counseling and Online Courses for Helping Professionals. These programs give people a chance to learn tools they can use in their daily life to manage the effects of anxiety, stress, trauma and life transitions more effectively.

Values:

• Self-respect
• Compassion
• Integrity
• Empowerment
• Honesty
• Individuality
• Self-determination

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New
Online Course!

​Self-Care For Social Workers 

Possible Benefits of Transformational Counseling:

• Increased self-regulation
• ​Increased awareness skills
• Assertiveness skills
• Improved quality of sleep
• Stress reduction
• Improved body image
• Self-empowerment
• Communication skills

Phone: (828) 414-8143 
Email: [email protected]